Some days you know exactly where you want attention. Other days you want time to slow down and talk through how your body has been feeling. We begin with your priorities.

At Season Fitness & Wellness, I bring decades of massage and movement experience to each session. We discuss the areas you want included, your preferred pressure and what feels comfortable. You can ask questions or request an adjustment at any time.

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Your concern guides the session

When you point to a tight or uncomfortable area, I listen. I may also ask about your daily activities, how you move, or whether you would like me to consider another area. That wider perspective is part of how I work.

I explain what I suggest before we proceed. We decide together what fits your goals and the time available. You can always ask to stay with the agreed focus, change the pressure or pause.

Massage options and prices

Massage prices by session length
Session60 minutes90 minutes
Aromatic Relaxation Massage$85$126
Blended Therapeutic Massage$90$135
Deep Tissue / Sports Massage$95$140
Pre-Natal Massage$95$140

Unsure which option to choose? Tell me what you want from the visit, and we can discuss a suitable session before confirming your appointment.

Choosing your session length

A 60-minute appointment gives us a defined window to work with the priorities we discuss. A 90-minute appointment allows more time for the agreed plan, including a broader focus when appropriate. More time does not require deeper pressure; we still work within your preferences and comfort.

What to expect

We start by talking about your goals, preferences and anything relevant to adapting the session. I explain the approach, check that you are comfortable and continue checking in as we work.

My background in dance, sports and Physical Education informs the attention I give to movement. If guided movement is part of the proposed session, we discuss it first. I want you to understand what we are doing and why.

Optional enhancements

We can discuss these before adding them to your session:

EnhancementPrice
Aromatherapy$5
CBD Balm / Muscle Melt$5
Foot scrub$10
Cupping, when extra time is added$1.50 per added minute
NeXcia silicone add-on, targeted area, approximately 5 extra minutes$15
NeXcia silicone add-on, extended area, approximately 10 extra minutes$20

The NeXcia silicone add-on is different from a standalone NeXcia Sculpt appointment. Standalone Sculpt is $160 for 60 minutes or $220 for 90 minutes. Ask me about the options if you are unsure which service you are considering.

Looking for massage with movement?

Regenere combines 30 minutes of infrared therapy with 60 minutes of massage, mobility and recovery integration. We discuss the emphasis together.

Regenere — 90 minutes, $170

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Tell me which session interests you and the days or times that usually work for you. I will check the schedule and confirm the details personally. Your appointment is confirmed once we have agreed on the time.

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Rancho Bernardo, San Diego · By appointment

More ways to care

Movement, warmth and bodywork.

NeXcia Sculpt

Personalized device-assisted bodywork, separate from the silicone enhancement during massage.

  • 60 minutes$160
  • 90 minutes$220
Ask about NeXcia Sculpt

Infrared Sauna

A dedicated infrared-sauna session. Ask what to expect before choosing it.

  • 30 minutes$50
Ask about Infrared Sauna

Personal Training

Individualized training and movement support. We discuss your goals and choose the session length before confirmation.

  • Personal training$1 per minute
Ask about Personal Training

Facial service — Coming soon. Details will be shared when ready.

Read why I look beyond the tight area

Questions

Frequently asked questions

How much does a massage cost?

A 60-minute massage is $85 to $95, and a 90-minute massage is $126 to $140, depending on the type of session. All prices are listed above.

Should I choose 60 or 90 minutes?

A 60-minute session works well for a defined focus. A 90-minute session gives more time for the agreed plan, including a broader focus when appropriate. More time does not mean deeper pressure.

Can I ask for lighter or firmer pressure?

Yes. We agree on pressure and focus before we begin, and you can ask for an adjustment or a pause at any time.

Do you offer prenatal massage?

Yes. Pre-Natal Massage is $95 for 60 minutes or $140 for 90 minutes.

What is the difference between NeXcia Sculpt and the NeXcia add-on?

NeXcia Sculpt is a standalone session ($160 for 60 minutes, $220 for 90 minutes). The silicone add-on is a short enhancement added to a massage.

What does Regenere include?

Regenere is a 90-minute appointment ($170): 30 minutes of infrared therapy followed by 60 minutes shared between massage, mobility and recovery integration.

How do I book?

Use the “Email an appointment inquiry” button on the Request a session page and share the service and the days that usually suit you. Luciana checks her schedule and confirms personally. A request is not a confirmed appointment until you agree on a time.

Where are you located?

Season Fitness & Wellness serves the Rancho Bernardo area of San Diego and works by appointment.

What are your hours?

Appointments are available Monday to Friday, 9 a.m. to 6 p.m., by appointment only. Luciana confirms each time personally.

Let’s talk about your next session.

Tell me which service interests you. I will check the schedule and confirm the details personally.

Ask about a session
Request a session